Reasons To Join The 7-Day Challenge:

This is a journey to self-reflection and growth. It's time to slow down, look inward, and get real with yourself so you can create a future that feels intentional and aligned. Turn self-awareness into action.

  • You're ready to break free from the cycle of resolutions you never keep.

  • You're yearning for a deeper understanding of yourself and your emotions.

  • You're seeking practical tools and techniques for lasting personal growth.

  • You're looking for a supportive community to embark on your journey alongside.

  • You're ready for a new beginning with an invigorating sense of purpose and direction.

What's included in the 7-day challenge?

  • Daily Video

    A personable and personalized video will be waiting for you each day. Cozy up with your coffee, tea, or wine, as we dive deep into the corners of your mind.

  • Daily Journal Prompts

    Each day several introspective and captivating journal prompts will be provided. Be sure to grab a journal and a pen that you love!

  • Curated Playlist

    You've got your cozy spot to write, your drink, a video that will inspire you, and now it's time for the music that will help get you in the mood to reflect, write, and plan for the future. Just press play and let the music take you there.

  • Practical Exercises & Techniques

    Practical and easy to grasp takeaways are key to continued learning and evolving. The takeaways provided are curated by professionals.

  • Additional Resources

    Whether books, podcasts, YouTube videos, or expert advice, additional resources will be provided in a PDF document that comes included with the 7-day challenge.

  • Community

    Be the first to join the Life Coach on Demand community. Grow and connect with others in a curated online community. There will be opportunities to meet and evolve with people from all over the globe!

Beyond Resolutions: Travel Inward, Transform Outward

The Interactive 7-Day Self-Discovery Challenge

    1. Let's Go Deep! (Resource Inside)

    2. Welcome Video

    1. Day 2: Unveiling the Spiritual Self

    1. Day 3: Exploring the Physical Self

    1. Day 4: Delving into Mentality

    1. Embracing the Symphony of Emotions

Join us on a daily journey of introspection, journaling, and lasting personal growth.

  • 9 lessons
  • 2 hours of video content

Join The Challenge

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